drug rehab

7 Ways You Can Help A Family Member Through Drug Rehab

May 17, 2023December 20, 2023ADL HealthHealth

When someone with a drug addiction goes through drug rehabilitation, they will depend on the help, support, and care provided by those working for or in the drug rehab facility. This will include drug rehab specialists, drug counsellors, and other health support staff.

However, another group of people will play a significant role in the person’s journey towards ending their drug addiction: their family. Whether that consists of just a single person or several family members, if you speak to anyone who has beaten drug addiction, they will confirm they could not have succeeded without the love and support of their family.

Now, we hope anyone reading this has no one in their family addicted to drugs. However, if that were the current or future reality, would you know how to help that family member rid themselves of drug addiction? If yes, we salute you, but if not, we would first say that you are likely to be in the majority.

In truth, very few people would know what to do if they discovered a family member was addicted to drugs simply because it is a subject that is rarely discussed. What you must not do is feel guilty at not knowing the information we referred to; plus, much of what you need to learn to support your loved one is available to learn. To prove that point, we have seven ways in which you can help and support a family member who is trying to beat their drug addiction via drug rehab.

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Can Exercise Help Addiction?

January 10, 2019October 4, 2019ADL HealthHealth

Addiction is something that many people struggle to combat on their own. Publicly-funded drug and alcohol treatment services in Australia treated over 130,000 people in 2017-18, and drug rehab facilities welcome many thousands of new people every year. Those figures don’t include the many thousands of people who are addicts and don’t seek help.

Drug rehab professionals use a range of techniques to combat drug use, such as counselling, psychotherapy, medication, and help groups, but what about exercise? Studies are looking promising for physical activity to be beneficial for those on the road to addiction recovery as well.

Exercise will most likely never become the primary treatment method for drug rehabilitation. It can take more than that to put someone on the straight and narrow and keep them on it. As the figures currently stand, there is a 40 to 60 percent chance of relapse for substance use, according to American Addiction Centre studies.

However, if you pair conventional treatment methods, such as psychotherapy and medication with exercise, you may find it can be rewarding and beneficial for addicts. Studies involving cocaine-dependent rats showed that regular swimming reduced self-administration of cocaine.

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